Now, before you all jump to conclusions that I have plummeting self esteem issues . . . . .
Today was the Week 1 weigh-in at work for the January Wellness Challenge.
Despite a ridiculously delicious high calorie french cuisine feast Friday night that led off a weekend of grazing on snack food - - - I managed to lose 1.8 pounds
I was pleasantly surprised. So that gave me the motivation to keep going for the next week. After the weekend I figured I had blown it but now I'm ready to repeat the losing trend next week.
I still haven't cracked the 10,000 step threshold with the pedometer yet but I'm hopeful.
Congrats on the loss!! I love it on the days the scale likes me!!
ReplyDeleteYou go girl..... every lb. counts!!
Hugs!
Cathy G
Yay! Congratulations! I knew you could do it, and you can keep doing it! And hey a little french cuisine never hurt anyone every now and then. Whoops, wrong thing to say... ;)
ReplyDeleteHahahah! Good going!
ReplyDeleteGo girl! You can always have french cut green beans. How far is 10,000 steps? Good luck.
ReplyDeleteCongratulations Kim! It is all about steps :)
ReplyDeleteWay to go!!!
ReplyDeleteGreat loss!!! That's the kind of thing that gives the inspiration to keep it rolling.
Love the cartoons!
Congratulations on loosing a pound and a half of butter. Way to go girl friend. Nothing is stopping you now.
ReplyDeleteSometime the scale can be your friend but the only scale I looked at lately is the scale on a fish. Ha ha. JB
Geesh...that's awesome! I think you've lost what I've eaten in M&M cookies. I was hoping to get a jump start with the colonoscopy...but I just dove into about 6 pieces of toast when I came home. LOL
ReplyDeleteYou must feel fab! Great job, girl!
Hugs,
Courtney
That is just so good. I am so proud of you. I knew you couldn't have eaten as much as you thought,
ReplyDeleteBut keep on you are doing wonderfully.
Isn't it nice being a Looser?
That's great! I've gone down a few pounds and now I'm going back and forth with that last pound. Grrrrr...
ReplyDeleteGood show, Kim! Remember, losing even a pound a week is better than not at all (or for that matter, gaining). Keep up the good work!
ReplyDeleteCongratulations! A pound and a half is a great start, to be quite frank I'm jealous. Now that I've finshed off the peanut M&M's, Twizlers, and fudge, I can move forward with this healthy eating lifestyle. Keep up the good work, I need all the inspiration I can get! Hugs, Julie.
ReplyDeleteYeah, Kim!
ReplyDeleteKeep it up and maybe you will inspire me.
Hugs :)
Lauren
Way to go! Every once absolutely counts! You're my hero and inspiration now!
ReplyDeleteThat is awesome!
ReplyDeleteCongrats to you! Keep it going! The cartoons are so funny!
ReplyDeleteThat's a good amount to lose in the first week. Just changing a couple of things and being a little active can make a huge difference.
ReplyDeleteCongratulations. Keep pluggin' away. You can do it.
ReplyDeleteWhen I first looked at it I thought it said 18 pounds I am thinking holy cow just what the hell kind of diet is she on cause sign me up. I thought you said you wanted to lose 10 pounds so one week done! And then I see 1.8 which is great by the way, keep up the good work.
ReplyDeleteCathy
That was great , I need to get on track.
ReplyDeleteWAY TO GO!!! Keep up the good work!
ReplyDelete