Now, before you all jump to conclusions that I have plummeting self esteem issues . . . . .
Today was the Week 1 weigh-in at work for the January Wellness Challenge.
Despite a ridiculously delicious high calorie french cuisine feast Friday night that led off a weekend of grazing on snack food - - - I managed to lose 1.8 pounds
I was pleasantly surprised. So that gave me the motivation to keep going for the next week. After the weekend I figured I had blown it but now I'm ready to repeat the losing trend next week.
I still haven't cracked the 10,000 step threshold with the pedometer yet but I'm hopeful.