Those of you who have been following this blog for awhile know that I have some issues with impulse control. I have weaknesses for handbags, purses, wool (you get the idea). Within the obvious budget limits I find it not easy to deny myself. So this whole diet thing is a real challenge.
Today I attempted to use the power of positive thinking. I looked at the apple on my desk I brought for a snack. I stared at it and with all the positive energy I could muster said "Be a donut, be a donut, be a donut". It didn't work - it was still an apple!
Other than that, I did reasonably OK today. Except I didn't drink enough water. I forgot. Maybe if I used one of these glasses....
....I would feel more like drinking the water ;)
I managed to get an appointment for a therapeutic massage after work. My neck is feeling so much better. Plus, it was a pretty relaxing way to end the work week. (And take my mind off what I can't eat). I'm all set for tomorrow. I made a big spinach salad to take for my lunch tomorrow.
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