Monday, January 14, 2013
Call me surprised
Today was week 1 weigh-in day at work. I was sure I gained. The truth is, I kind of gave up on the diet plans after Wednesday. That was the day we got another little bump in the road with regards to Mom's health. I'll wait until we have more details before I share.
But when I get unsettled I tend to eat in the evenings. And eat and eat and eat. Plus Friday nights dinner party was not diet friendly. (And a bag of chips on Sunday). However, much to my surprise, as I reluctantly stepped on the scales in front of co-workers........I lost 1 & 1/2 pounds.
So I am motivated again. If I can do that without really trying, maybe I can drop those 10 pounds. A sensible lunch, spinach salad for dinner and no evening snacks so I'm back on track for this week.
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